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Writer's pictureShruti GOCHHWAL

Is Olive Oil Good for Your Face?

Natural wonders for skincare abound all around us. It is only up to us that we recognize them and use them to our advantage. One such natural miracle is olive oil. You might think how oil that is used for cooking can be put on the face? But women in Spain, Italy, and the Mediterranean regions have been using olive oil since ancient times to tame their hair and impart a natural luster to their skin.

So how to use olive oil for skin? You might even be wondering whether putting an oil on your face will cause breakouts and pimples to appear all over your skin. It’s time to let all your worries to rest as we decode the method to make olive oil a part of your skincare routine.

Benefits of Olive Oil for Skin and Hair

olive oil benefits

Woman with olive oil, Credits: Pixabay


  1. Olive oil is filled with antioxidants that are essential to fight free-radical damage and protect your skin.

  2. A source of good fats, it prevents the damage caused due to sun exposure.

  3. It is one of the best natural makeup removers that is gentle on your skin.

  4. And, It acts as a natural conditioner and promotes scalp health.

  5. It hydrates your skin and acts as a natural moisturiser.

  6. The squalene present in olive oil is packed with antioxidants to help your skin recover from the environmental damage.

How to Use Olive Oil on Facial Skin

 olive oil for skin complexion

Woman with glowing skin3, Woman with glowing skin


Olive oil seals moisture in your skin as it’s an emollient. Although it is present in many kinds of serums in the market today, you can apply it directly to your face also. According to dermatologists, you can also mix it with your moisturizer and spread it on your skin.

You only have to take a small amount of the oil and spread it all over your face. Don’t take too much of it, or else it will clog up your pores and make you feel sticky. You can also keep olive oil on face overnight to reap its complete anti-aging, anti-bacterial, and moisturizing benefits. You are sure to wake up in the morning with youthful-looking skin!

Can olive oil be used for a better skin complexion?

olive oil for skin and hair

Woman with bright skin complexion, Credits: Pixabay


You might want to know about olive oil for skin complexion. Can it lighten your skin tone or enhance your existing complexion. It is not directly associated with a lighter skin complexion; using it regularly can definitely smoothen your skin tone and help you eliminate itchy skin, wrinkles, and redness. You can purchase skincare products with olive oil as a primary ingredient to get a younger-looking skin.

Are There Any Olive Side Effects for Skin?

side effects for skin

Bowl of olive oil, Credits: Pixabay


Olive oil is perfect for people who suffer from dry skin problems. However, those with sensitive skin can also use this oil as part of their skincare regimen but only by exercising due caution. They should first test it on a patch of the skin on their hand to find if it is causing any allergic reaction or not.

If you do not experience any allergic reactions for around two days, it’s safe to use. Those with skin conditions like dermatitis should refrain from using this oil. It is very heavy oil and tends to clog pores. So, those with oily skin need to use it with caution. It is best to use an olive oil-based skincare product if you have problematic skin.

Olive, thus, is a wonder product. But you need to use it according to your skin type. Do not apply it in generous amounts as it will only make your skin attract bacteria from the environment. It is best to use it at night and wash it off in the morning when you wake up.

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